Sport psychology is the study of how people participate in sport and the thoughts and emotions that drive them. Sport psychology is often used to achieve a person’s personal best or to improve their performance in a sport. In some sense, sport psychology is the study of a person’s overall well-being.
The abcs of sport psychology are:
1. Recognising when and how someone is stressed
2. Developing a personalpsychology
3. Using sport psychology to improve one’s performance in sport
4. Cleaning up after sport
5.Suitable strategies for all types of sport
Sport psychology is important for athletes, parents and anyone who wants to improve their performance in the sport. It can also be used by anyone to improve their life and be more happy and content with life.
Graduated from ENSAT (national agronomic school of Toulouse) in plant sciences in 2018, I pursued a CIFRE doctorate under contract with Sun’Agri and INRAE in Avignon between 2019 and 2022. My thesis aimed to study dynamic agrivoltaic systems, in my case in arboriculture. I love to write and share science related Stuff Here on my Website. I am currently continuing at Sun’Agri as an R&D engineer.