Symptoms of coccydynia The main symptom is pain and tenderness in the area just above the buttocks. The pain may: be dull and achy most of the time, with occasional sharp pains. be worse when sitting down, moving from sitting to standing, standing for long periods, having sex and going for a poo.
Is coccydynia serious?
Although coccydynia is not considered to be a serious condition, there are many other conditions that can cause the same symptoms of coccydynia, and may be more serious (such as a tailbone, hip, or spinal fracture).
Can coccydynia be cured?
They cannot cure your condition and too many injections can damage your tailbone and lower back, so you may only be able to have this type of treatment once or twice a year.
What is the fastest way to heal a sore tailbone?
Symptom Relief
- Rest and stop any physical activity that causes pain. The more you rest, the quicker the injury can heal.
- Ice your tailbone for about 20 minutes every hour while awake for the first 48 hours, then 2 to 3 times a day. …
- Use a cushion or gel donut when sitting. …
- Avoid sitting a lot.
Can coccydynia cause bowel problems?
Coccyx problems can cause problems/symptoms in the gastrointestinal (rectum, colon) region. This can include: If the coccyx is abruptly angled too far forward, it can actually indent into the rectum. This can cause a perpetual feeling of bowel fullness.
What doctor treats coccyx pain?
The vast majority of cases of tailbone pain can be managed by a primary-care physician, such as a family physician or internist. In the rare case of surgical intervention, a spine surgeon will be consulted.
Does walking help tailbone pain?
Standing or walking should relieve the pressure on your tailbone and ease discomfort.
Can I exercise with coccydynia?
In addition to relieving the pain of coccydynia, treatment should reduce inflammation and ease muscle tension. A recent study found that people with coccydynia benefited from performing exercises to increase thoracic spine mobility and to stretch the piriformis and iliopsoas muscles in the buttocks and hips.
Can you permanently damage your tailbone?
If this motion is repeated many times, the muscles and ligaments around your coccyx can become strained and stretched. Straining your muscles and ligaments can permanently damage them. If this happens, your muscles will no longer be able to hold your coccyx in the correct position, causing pain and discomfort.
Can Massage Help coccyx pain?
Massage and soft tissue manipulation on the muscles and ligaments surrounding the coccyx will help release the pain, as they’re usually the reason why the coccyx is held in the wrong position.
Can you massage a tailbone?
Massage the muscles attached to the tailbone to help ease pain. Physical therapy can be beneficial in teaching pelvic floor relaxation techniques (reverse Kegels) which help get the coccyx into better alignment and can relieve the pain experienced when urinating or defecating.
Can tailbone pain last for years?
Tailbone pain ranges from a dull ache to a fierce stab. It can last for weeks, months or sometimes longer.
How can I fix my tailbone at home?
How should I sleep to relieve tailbone pain?
To lessen the pain of a broken or bruised tailbone, consider sleeping:
- on a firm mattress.
- on your side with a pillow between your knees.
- on your back with a pillow under your knees.
How long does a bruised coccyx hurt?
The cause and severity of your tailbone pain will determine how long it will take for you to feel better. In general, recovery time is about 4 weeks for a bruised tailbone and about 8 to 12 weeks for a tailbone fracture.
What do long skinny poops mean?
Narrowing of the stool may be due to a mass in the colon or rectum that limits the size of the stool that can pass through it. Conditions that cause diarrhea can also cause pencil thin stools. Persistent pencil thin stool, which may be solid or loose, is one of the symptoms of colorectal polyps or cancer.
Can a colonoscopy cause tailbone pain?
It is not surprising that colonoscopy could cause tailbone pain. The tailbone is very very close to the colon. Pressure from the colonoscopy could push on the tailbone, especially if the tailbone anatomy is abnormal.
What diseases cause tailbone pain?
5 possible causes of tailbone pain
- Coccyx bruising, fracture, or dislocation. Damage to the bony segments or ligaments of the coccyx may occur due to1 , 3: …
- Anatomical changes in the coccyx. …
- Coccyx bone spurs. …
- Coccygeal arthritis. …
- Coccygeal infections and tumors.
Can I get my coccyx removed?
Coccygectomy is usually done under general anesthesia. Coccygectomy is the surgical removal of the tailbone (coccyx). It is done in the cases of pain in the tailbone region (coccydynia) when conservative treatment options, such as rest, painkillers, physiotherapy, and steroid injections, have failed.
Does coccydynia show up on MRI?
In a case of suspected coccydynia where initial imaging is inconclusive but clinical suspicion is very high, higher level imaging such as MRI or CT can reveal radiographic findings of coccydynia. MRI and CT can play a role in the diagnosis and treatment of coccydynia in the absence of x-ray evidence.
How do you tell if you have a tumor on your tailbone?
These symptoms may include pain, weakness, numbness, clumsiness, or tingling in the arms or legs. Tumors in the tailbone area can cause a noticeable mass; numbness in the groin area; bowel and bladder problems; or numbness, tingling, and weakness in the legs.
What is coccyx cushion?
A coccyx cushion (sometimes called a wedge cushion) is a U-or V-shaped pillow that protects the coccyx from uncomfortable pressure. Some cushions are also formed as a wedge. The U- or V-shape, in comparison with the circular doughnut cushions, often provide more comfort for people with tailbone pain.
Is Coccydynia permanent?
Coccydynia is often reported following a fall or after childbirth. In some cases, persistent pressure from activities like bicycling may cause the onset of coccyx pain. Coccydynia due to these causes usually is not permanent, but it may become very persistent and chronic if not controlled.
Is yoga good for tailbone pain?
Yoga poses are wonderful for stretching the muscles, ligaments, and tendons attached to the difficult-to-access tailbone. Officially called the coccyx, the tailbone is located at the bottom of the spine above the buttocks. To ease pain in the area, focus on poses that both stretch and strengthen.
How can I relax my tailbone muscles?
What happens if a broken tailbone goes untreated?
When a bone fracture is untreated, it can result in either a nonunion or a delayed union. In the former case, the bone doesn’t heal at all, which means that it will remain broken. As a result, swelling, tenderness, and pain will continue to worsen over time.
Is a broken coccyx serious?
Tailbone injuries are likely to cause pain, swelling, and bruising. Sitting or having a bowel movement may be especially painful. Still, most tailbone fractures are not medical emergencies. Go to your healthcare provider for treatment.
Will my tailbone pain ever go away?
Tailbone pain, also called coccydynia or coccygodynia, usually goes away on its own within a few weeks or months. To lessen tailbone pain in the meantime, it might help to: Lean forward while sitting down.

Graduated from ENSAT (national agronomic school of Toulouse) in plant sciences in 2018, I pursued a CIFRE doctorate under contract with Sun’Agri and INRAE in Avignon between 2019 and 2022. My thesis aimed to study dynamic agrivoltaic systems, in my case in arboriculture. I love to write and share science related Stuff Here on my Website. I am currently continuing at Sun’Agri as an R&D engineer.