What is Butterfly pea good for?

Butterfly pea flower is a common ingredient in many herbal teas, mixed drinks, and cosmetic products. It is rich in antioxidants and may be linked to several health benefits, including increased weight loss, better blood sugar control, and improvements in hair and skin health.

Is Butterfly pea poisonous?

Blue pea flower are also known as Butterfly Pea Flowers, asian pigeon wings while in Malaysia we called it Bunga Telang. … When he saw Dr Frances at Nam Wah Ee hospital, Penang, the doctor told him that the green sepal and the stigma of the blue pea flowers are toxic which can cause harm to the body when consumed.

Can Butterfly pea be eaten?

The flowers, leaves, young shoots and tender pods are all edible and commonly consumed, and the leaves can also be used as a green colorant (Mukherjee et al., 2008). … Butterfly pea (Clitoria ternatea) flower.

What does Butterfly pea taste like?

The blue butterfly pea flower tea has a woody and earthy flavor, and it has a similar taste to that of fine green teas and a lightly sweet aroma.

Can I drink butterfly pea tea everyday?

Butterfly flower power tea has several health benefits. Consuming this tea regularly can improve the overall health of the brain, skin, hair, and body. However, it may not completely cure a medical condition.

Is Blue tea good for weight loss?

#3 Blue Tea is highly effective in weight loss and the credit goes to its Catechins content that aid fat burning by boosting metabolism and initiating thermogenesis. #4 Blue Tea is known for its anti-aging properties which are due to high concentration of antioxidants present in its leaves.

How do you eat butterfly pea flowers?

Steep for 3-5 minutes with the lid on, until the water turns a deep blue. Strain the tea. Serve warm with a squeeze of lemon and sugar or honey to taste. Or keep a pitcher in the refrigerator to mix with lemonade or use as a base for other drinks.

Read More:  What is the function of the iliac bone?

Can we drink blue tea daily?

Its soothing flavor and aroma make this beverage a great stress buster. There are no known side effects of blue tea, but it is best to restrict consumption to 2-3 cups a day. Excessive consumption can lead to dehydration due to its diuretic effect, cautions Dr Aparna.

How do you extract butterfly pea flowers?

To make an extract of butterfly pea flower for food colouring, steep about a dozen fresh or dried flowers in a cup of boiling water. After about 15 minutes, strain the liquid and discard the flowers.

Is blue pea flower harmful?

According to the news, a scientific test was done, on cells and animals, confirming there isn’t any risk of poison, in these flowers. It also been proved that the flowers have Anti cancer properties.

Is blue pea good for health?

* Energises and boosts brain activity: Blue pea is proven to be nootropic. It refreshes the brain and boosts its activity and function. This will keep you energised and feeling great. * Treats anxiety and depression: According to studies, blue tea can relieve stress and lower symptoms of anxiety disorder.

Does Butterfly pea tea stain your teeth?

Making blue tea from butterfly pea flowers is easy enough, since this is a herbal tea and does not require any special steps. What you should know is that this tea, like hibiscus tea, will stain your dishes if it gets the chance. So make sure you brew it in something that has no porous surface, and no enamel at all !

Do butterfly pea flowers have a taste?

Sometimes called blue tea, butterfly pea flower tea is made from the leaves and flower petals of the clitoria ternatea plant. Butterfly pea flower is commonly grown in Southeast Asia, and brews up a brilliant blue color when prepared as a tea. It has a floral, mildly sweet flavor, somewhat similar to that of chamomile.

Read More:  What is special about Kalamata olives?

What Flavours go with butterfly pea flower?

Butterfly pea flower tea is best used to serve up delicious afternoon tea or to wow guests at your next garden tea party. Pair it with a blue food like blueberry pie for a coordinated effect. Its tasty flavor and vibrant appearance make it a visual treat.

What’s in a butterfly pea flower tea?

Butterfly pea flower tea, commonly known as blue tea, is a caffeine-free herbal tea, or tisane, beverage made from a decoction or infusion of the flower petals or even whole flower of the Clitoria ternatea plant. … Clitoria flowers or blue tea flowers are used for their supposed medicinal properties in Ayurveda.

How do you use butterfly pea flowers on hair?

Does butterfly pea flower tea help you lose weight?

Weight Loss And Other Benefits Of Blue Tea. Blue tea contains catechins, which are said to be instrumental in burning belly fat and aiding weight loss. Drinking butterfly-pea flowers seeped in warm water is said to be an effective way to rev up the metabolism, which in turn, makes the body burn more calories.

Is Blue Ternate good for kidneys?

The flavonoids present in blue tea help stimulate collagen production, helping develop and maintain skin elasticity. Drinking a cup of warm blue tea regularly eliminates undigested food particles from the system, clearing the stomach, liver and kidneys.

When should I drink blue tea?

You can choose to consume it hot or iced since it tastes great both ways. According to Duggar, the best time to consume blue tea is in the morning with breakfast and also post lunch. Duggar also recommends adding honey to your blue tea if you wish to enhance its flavour.

Can I drink blue tea twice a day?

According to health experts; drinking blue tea twice a day allows you to burn more calories naturally. It increases hepatic metabolism by reducing cholesterol. It improves fatty liver that generally causes weight gain, especially around the middle section.

Read More:  What happened to Beauregard?

Can I drink butterfly pea tea at night?

B. The tea’s sedative quality relaxes your muscles, perfect to drink before bed. Butterfly flower tea may also reduce light internal inflammation. It is a great post-meal drink, especially after consuming high-fat or spicy foods.

How do you powder butterflies peas?


  1. Combine sugar and water in 1-quart pot and bring to a boil. Simmer for 5-6 minutes until sugar is fully dissolved, then remove from heat to cool.
  2. Add Butterfly Pea Flower Powder to steep in syrup.
  3. When cooled, refrigerate syrup to chill for 1-2 hours.
  4. Add syrup to clean, shallow bowl and place in freezer.

Can you dye fabric with Butterfly pea?

Butterfly Pea Natural Fabric Dye Experiment I poured boiling water over one bag butterfly pea tea and let it steep for some minutes. Then I let the fabric soak overnight in the dark ink blue liquid. I tried to dye cotton and silk fabric cotton is more alkaline and silk more acidic.

Can I grind butterfly pea flowers?

Brain Power. One can also use the leaf of the Butterfly Pea. Prepare the leaf by drying it and grinding it into a fine powder. The use of this powder not only enhances memory and brain power it also provides one with a calm, relaxed focus.