Extraction: Spirulina Platensis is an older cyanobacterium that exists. It is composed of many key elements for health. Benefits: it contains vitamins A, E, proteins and beta-carotene that promote cell renewal and act as antioxidants. It also contains amino acids to maintain the hydration of the stratum corneum.

Is Arthrospira platensis a microalgae?

One of the most relevant industrial strains is Arthrospira platensis, which is commonly known as Spirulina due to its spiral shape. Although, it is phylogenetically a cyanobacteria, it is referred to as microalgae owing to its historic classification as a blue-green alga [10]. … platensis products.

Is Arthrospira the same as spirulina?

Spirulina is considered now the trade name but Arthrospira platensis is the scientific name.

What does Arthrospira platensis do?

Spirulina (Arthrospira platensis) is a filamentous and multicellular blue-green alga capable of reducing inflammation and also manifesting antioxidant effects.

Is it safe to take spirulina everyday?

Although most research has investigated spirulina’s effects on animals, studies in older adults have shown that it may improve inflammatory markers, anemia, and immune function ( 40 ). Up to 8 grams of spirulina per day is safe, and many people add it to their shakes or smoothies because it comes in powder form.

What does spirulina do for the human body?

Spirulina is a potent source of nutrients. It contains a powerful plant-based protein called phycocyanin. Research shows this may have antioxidant, pain-relief, anti-inflammatory, and brain-protective properties. Many antioxidants in spirulina have anti-inflammatory effects in the body.

What is the side effect of spirulina?

Some minor side effects of spirulina may include nausea, insomnia, and headaches. Still, this supplement is widely considered safe, and most people experience no side effects (2). Spirulina may be contaminated with harmful compounds, thin your blood, and worsen autoimmune conditions.

Where are arthrospira Platensis found?

Arthrospira platensis is a filamentous, gram-negative cyanobacterium. This bacterium is non-nitrogen-fixing photoautotroph. It has been isolated in Chenghai Lake, China, soda lakes of East Africa, and subtropical, alkaline lakes.

What family is spirulina in?

Oscillatoriaceae Integrated Taxonomic Information System – Report

Family Oscillatoriaceae
Genus Spirulina Turpin Ex Gomont, 1893
Direct Children:
Species Spirulina corakiana Playfair
Species Spirulina crispum Kullberg

Is spirulina a fungus?

When they were first discovered, Spirulina were thought to be eukaryotes. It was believed they were a type of fungi. However, both phylogenetic and morphological analysis illustrate that these organisms are definitely bacteria. Many genera of cyanobacteria are harmful to humans.

Is spirulina the common name?

The common name, spirulina, refers to the dried biomass of A.platensis, which belongs to photosynthetic bacteria that cover the groups Cyanobacteria and Prochlorophyta. Scientifically, a distinction exists between spirulina and the genus Arthrospira.

What is the mineral content of spirulina?

The iron, calcium and phosphorous content of Spirulina are 1.7, 15, and 10 mg, respectively. The dried powder Spirulina contains some of the vitamins like Thiamine, riboflavin, Niacin, Pyridoxine, Cyanocobalamin, and Tocopherol. One of the important and complex vitamins is cobalamin (vitamin B12).

What is C Phycocyanin?

C-phycocyanin is a protein-bound pigment soluble in water and found in some blue-green microalgae such as Spirulina, which is used in many countries as a dietary supplement. According to Romay et al. (1998b), phycocyanin shows anti-inflammatory activity in four experimental models of inflammation.

What do microalgae produce?

Microalgae, capable of performing photosynthesis, are important for life on earth; they produce approximately half of the atmospheric oxygen and use simultaneously the greenhouse gas carbon dioxide to grow photoautotrophically.

Does spirulina make you gain weight?

Spirulina is a high-nutrient, low-calorie food that contains a lot of nutrition in a small amount of powder. Introducing spirulina to the diet may help people lose weight without losing nutrition. The results of a 2016 double-blind placebo-controlled trial suggest that spirulina may aid weight management.

Why is spirulina bad for autoimmune disease?

Spirulina is rich in all amino acids, including phenylalanine. If you have an autoimmune disease, such as multiple sclerosis, rheumatoid arthritis, or lupus, you should avoid spirulina. Theoretically, it could stimulate your immune system and make your condition worse.

Can spirulina cause liver damage?

Spirulina has been implicated in isolated case reports in causing clinically apparent liver injury, but the role of spirulina as opposed to other herbal components or contaminants has not been shown. Liver injury due to spirulina must be very rare if it occurs at all.

Does spirulina make your poop black?

Dark Green Waste Matter — Spirulina can remove accumulated waste product in your colon, which may cause darker stool. Also, spirulina is high in chlorophyll. This will also turn waste matter green.

Is spirulina good for sperm?

In this study, 11% higher volume of semen was collected from males receiving a supplement of Spirulina extract compared to the group not receiving the supplement. As with boars, the quality of the bull sperm has been improved due to Spirulina.

Does spirulina help your hair grow?

5. Promotes hair growth. According to Simpson, “With 70% protein, fatty acids and iron, spirulina offers a synergy of nutrients needed to promote hair growth.” And one of the best ways to reap the benefits of spirulina’s hair growth capabilities is by ingesting supplements formulated with the blue-green algae.

Is spirulina safe for kidneys?

If you are susceptible to gout attacks or kidney stones, then spirulina may be harmful to you. To avoid excessive uric acid, Beth Israel Deaconess Medical Center suggest limiting the intake of spirulina to 50 grams per day.

Is spirulina good for skin?

Spirulina may provide anti-aging and anti-inflammatory effects, thanks to the many antioxidants it contains. “Spirulina fights free radicals and, therefore, can prevent skin damage that can lead to wrinkles and signs of aging,” says Amy Shapiro, MS, RD, CDN, dietitian and founder of Real Nutrition.

What happens if you take too much spirulina?

Many sources say you can’t overdose on spirulina as it’s a natural food source, but when taken in excess (as with any foodstuff), it could cause problems. In this case, it could lead to a vitamin A overdose.

What is arthrospira sp?

Arthrospira is a genus of free-floating filamentous cyanobacteria characterized by cylindrical, multicellular trichomes in an open left-hand helix. A dietary supplement is made from A. platensis and A. maxima, known as spirulina.

Where can you find cyanobacteria?

Cyanobacteria, also called blue-green algae, are microscopic organisms found naturally in all types of water. These single-celled organisms live in fresh, brackish (combined salt and fresh water), and marine water. These organisms use sunlight to make their own food.

What type of microbe is arthrospira Platensis?

Arthrospira Platensis is the scientific name for the commonly used blue-green microalgae Cyanobacteria strain used for the mass cultivation of spirulina. Historically mistaken for Eukaryotes, a type of fungi, it is a non-toxic species of cyanobacteria with a wide array of medical, nutritional, and commercial value.

What is the best source of spirulina?

Best Overall: Nutrex Hawaii Pure Hawaiian Spirulina It contains beta carotene that can be found in sugars and more nutrient values compared to the best superfoods in nature. The digestible protein, as well as iron and vitamin B6 and B12, are important for people with iron deficiency or anemia.

Is spirulina algae or bacteria?

Spirulina is symbiotic, multicellular, and filamentous blue-green microalgae with symbiotic bacteria that fix nitrogen from air.

What species is spirulina?

blue-green algae Spirulina is a genus of blue-green algae belonging to the family of Oscillatoriaceae. The two species which are most commonly utilized are Spirulina platensis and Spirulina maxima [1,2]. In India, Spirulina fusiformis is also regarded as a source plant [3].